Omega | 蔬菜好營養
![Omega](https://i.imgur.com/4LfH9YV.jpg)
Omega-6fattyacidsareafamilyofpolyunsaturatedfattyacidsthathaveincommonafinalcarbon-carbondoublebondinthen-6position,thatis, ...
![Omega](https://i.imgur.com/4LfH9YV.jpg)
From Wikipedia, the free encyclopedia
Fatty acids where the sixth bond is double
The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega-6 fatty acid.Omega-6 fatty acids (also referred to as ω-6 fatty acids or n-6 fatty acids) are a family of polyunsaturated fatty acids that have in common a final carbon-carbon double bond in the n-6 position, that is, the sixth bond, counting from the methyl end.[1]
Health effects[edit]The American Heart Association "supports an omega-6 PUFA intake of at least 5% to 10% of energy in the context of other AHA lifestyle and dietary recommendations. To reduce omega-6 PUFA intakes from their current levels would be more likely to increase than to decrease risk for c...
No need to avoid healthy omega | 蔬菜好營養
Omega-3-6-9 Fatty Acids | 蔬菜好營養
Omega | 蔬菜好營養
Omega-6 Fatty Acids - Uses, Side Effects | 蔬菜好營養
Omega-6 fatty acids Information | 蔬菜好營養
Omega | 蔬菜好營養
Omega-6 fatty acids: Function | 蔬菜好營養
Omega-6 Fatty Acids: Health Benefits | 蔬菜好營養
Omega | 蔬菜好營養
說明 | 蔬菜好營養
![](https://i.imgur.com/4LfH9YV.jpg)
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